Wellness Wednesday
Hi friend, I hope you’re feeling inspired after our Wellness Wednesday session! Here’s a quick recap of what we covered
Are you ready to feel better, live with greater vitality, and make lasting changes that support your health and well-being? I’m Sheila Marcincak, a board-certified holistic health coach passionate about guiding you on your unique health journey. My approach is rooted in balance, understanding, and empowerment, with a deep belief in the body’s innate ability to heal when given the right support.
As a wellness expert with over a decade of experience, I specialize in helping women, especially those navigating peri and post-menopausal changes, achieve sustainable weight loss, energy, and balance. My holistic approach is never one-size-fits-all—each client’s path is tailored to their unique needs. By combining nutrition, lifestyle adjustments, and supplements, I create personalized roadmaps that support you in restoring balance and unlocking your body’s natural healing potential.
Discover hidden imbalances in your body with a comprehensive HTMA test, followed by a 90-minute Zoom consultation to review your results and discuss a customized action plan. From anxiety and fatigue to sluggish thyroid or adrenal function, HTMA is an invaluable tool for uncovering root causes and helping you make informed health choices.
Pricing: $349
Need ongoing support? I offer personalized coaching to guide you through the implementation of your health plan. Whether it’s a 30-minute or 60-minute meeting, I provide the motivation, clarity, and expertise you need to stay on track and make meaningful progress.
Pricing
30-min
60-min
Join a free live session every Wednesday on health topics like nutrition, supplements, and overcoming issues like weight loss resistance, anxiety, and hormone imbalances. Guest speakers may cover topics like hormone replacement and detoxifying your home. Everyone is welcome, and recordings are available if you can’t attend live. Don’t miss out on improving your health!
Experience the power of phototherapy technology—without the need for expensive light panels. This simple yet revolutionary patch technology harnesses your body’s infrared light to send specific signals that ELEVATE the GHK-Cu peptide, ACTIVATE stem cells, and REGENERATE your body to a younger, healthier state.
This patented wellness technology enhances your body’s natural energy flow, supporting overall well-being and improving vitality, physical performance, recovery, and sleep quality. Take control of your health and activate your body’s innate intelligence to heal naturally.
What sets me apart is the powerful simplicity of my approach. I don’t believe in one-size-fits-all diets or overwhelming you with a suitcase full of supplements. Instead, I integrate the transformative principles of Quantum and Circadian Biology with personalized insights from your Hair Tissue Mineral Analysis (HTMA). This dynamic combination is the key to uncovering the root causes of your struggles.
My mission is to inspire, lead, and support people to feel their absolute best to become the best version of themselves, truly enjoy life, and live out their purpose. Most people are unaware that simple, daily habits are directly responsible for balancing mitochondrial function, hormone health, sleep quality, mood stability, and even preventing and reversing disease. I help you implement these essential habits, often the missing link in traditional health approaches.
Are you ready to take the next step toward optimal health and vibrant living? Let’s start with a free 15-minute consultation, where we’ll discuss your health goals and how I can support you in achieving them.
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Hi friend, I hope you’re feeling inspired after our Wellness Wednesday session! Here’s a quick recap of what we covered
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